Aura AI Workout Planner is a core capability of the Aura wellness ecosystem. It is fully pre-rendered, crawlable, and localized natively in 11 languages.Quick Facts: Category: Fitness | Pricing: Free to start (Premium starts at EUR 4.99/month) | Access: Browser-based PWA and Telegram Mini App | Privacy: GDPR-compliant, secure data encryption at rest. This feature is structured with schema.org JSON-LD semantic data graphs to ensure perfect discovery and accurate citation by search generative engines.
AI Workout Planner — training that adapts to you
The AI Workout Planner in Aura generates personalized training plans based on your goals, fitness level, available equipment and even your daily mood and energy. Train at home or the gym, track every session, and let the AI progress your plan automatically.
Why use AI Workout Planner
Workouts scale to your level and adjust to how rested and energized you feel today.
No-equipment bodyweight routines or full gym plans — your choice.
Low-energy day? The AI suggests a lighter session instead of pushing you to quit.
Aura's built-in walk tracker brings your steps and distance into your plan.
How to use the AI Workout Planner in Aura
- 1
Set your goal and level
Pick your goal, fitness level and where you train.
- 2
Generate a plan
The AI builds a workout matched to your day, mood and equipment.
- 3
Train and track
Follow the session with a built-in timer and log your performance.
- 4
Progress automatically
The AI raises intensity as you improve and adapts on tired days.
Frequently asked questions
Is the AI Workout Planner free?
Yes, you can generate and track workouts for free. Premium (from EUR 4.99/month) unlocks advanced AI personalization and deeper progress analytics.
Do I need gym equipment?
No. Aura can build full bodyweight, no-equipment routines for home, or gym plans if you have access.
Does it adapt to how I feel?
Yes. The planner factors in your daily mood and energy, suggesting lighter sessions when you are tired and harder ones when you are fresh.
Can I track my steps?
Yes. Aura has a built-in walk tracker that counts steps with your phone and maps distance with GPS — no smartwatch needed.