Guided yoga practices personalized by level and goal, a 40-pose library with schematic body diagrams and a breath cue for every pose, a weekly plan that generates each session automatically, and a EUR 2.99 monthly pass after the first free practice.
AURA Yoga Coach — Guided Practice Plans With Breath, Pose Diagrams & a Monthly Pass
AURA Yoga Coach builds a guided home practice around the two things a real yoga session is made of: breath and movement, together. You set a level (beginner to advanced), a goal (flexibility, relaxation, energy, better sleep, back care, or balance), a weekly schedule, and any reported limitation (wrists, knees, lower back, neck, shoulders, pregnancy, high blood pressure) — a limitation is a hard exclusion, never a suggestion the AI can override, so a contraindicated pose never reaches the plan in the first place. AURA AI then composes each session from a 40-pose library spanning centering, warm-up, standing, peak, floor, and relaxation blocks, choosing poses that fit the day's focus and the props you actually own (mat, block, strap, bolster, chair, wall). Every pose carries a schematic body diagram (not a stock photo) with joint positions and movement arrows, a named breath pattern (natural, Ujjayi, 4-7-8, box, coherent, or exhale-on-effort), and a plain-language setup and execution cue. The in-app player runs the sequence pose by pose with a wall-clock hold timer, so a locked screen or a backgrounded tab never loses time.
Why use AURA Yoga Coach
A hard safety filter, not a hint: any pose that lists a reported limitation is excluded from the plan before the AI ever sees it, and re-checked again when the session is generated.
Every asana carries a body diagram, a named breath pattern, and setup/execution coaching text, so a pose can be understood at a glance without a photo.
Set your practice days once; AURA AI builds a rolling 4-week cycle (three build weeks, one lighter week) and generates each session in its own weekly focus.
Every new practice starts with one free session. After that, a single session costs AuraCoins at live spot price, or a EUR 2.99 monthly pass covers unlimited practice generation for that team.
How to start a personalized yoga practice with AURA Coach
- 1
Set your level, goal and limitations
Choose beginner, intermediate or advanced, pick a goal such as flexibility or better sleep, and flag any limitation so contraindicated poses are excluded automatically.
- 2
Pick your weekly schedule
Choose which days and times you practice and how many minutes each session should run; AURA AI plans a rolling 4-week cycle around it.
- 3
Generate a session
Open any scheduled day to generate a practice built from the 40-pose library, matched to your focus, level and the props you own.
- 4
Follow the guided player
Move through the sequence pose by pose with a diagram, a breath cue and a hold timer, then mark the practice done.
Frequently asked questions
Is AURA Yoga Coach safe if I have a physical limitation?
You report any limitation (wrists, knees, lower back, neck, shoulders, pregnancy, high blood pressure) when you set up your practice. Poses that could aggravate it are excluded automatically from every session, checked both when the plan is built and again when it is generated — never left as a suggestion the AI could ignore. It remains a guided movement and breath practice, not medical treatment; always follow a doctor's advice for a diagnosed condition.
How much does AURA Yoga Coach cost?
The first practice for a new team is free. After that, a single generated session costs AuraCoins at live spot price (about USD 1), or a EUR 2.99 monthly pass covers unlimited practice generation for that team. An instructor running a class instead of a solo practice uses the existing AURA Coach season pass.
Are the poses shown as photos or diagrams?
Diagrams. Every pose uses a schematic body outline with joint points and movement arrows rather than a photograph, matched to the same system already used by AURA Fitness Coach — clearer at a glance and consistent across all 40 poses.
Can a yoga instructor use this for a group class?
Yes. Choosing class mode instead of solo keeps the same practice-generation engine but bills through the existing AURA Coach season pass rather than the monthly solo pass, and asks for the consent needed to hold data for the people in the class.
Does the app guide the breathing, not just the poses?
Yes. Each pose specifies a named breath pattern (natural, Ujjayi, 4-7-8, box, coherent, or exhale-on-effort) and the in-app player paces the hold with a wall-clock timer, so a locked screen never loses time mid-breath.