Bác sĩ tâm lý AI của Aura là một nhà trị liệu AI riêng tư, ưu tiên bằng giọng nói, dành cho sức khỏe tâm thần — hoạt động 24/7. Hãy nói lớn về căng thẳng, lo âu và cảm xúc, nhận các kỹ thuật đối phó và theo dõi tâm trạng của bạn. Bắt đầu miễn phí.
Nhà tâm lý AI — trò chuyện về bất cứ điều gì, bất cứ lúc nào
The Aura AI Psychologist is a 24/7 private, AI-powered emotional support tool that provides evidence-based coping techniques for stress, anxiety, and relationship challenges. It functions as a non-judgmental digital companion, offering immediate reflection and support for users seeking to improve their mental wellness outside of traditional clinical settings.
Chăm sóc sức khỏe, không phải y tế. Nhà tâm lý AI là công cụ tự trợ giúp về sức khỏe và không thay thế cho chăm sóc y tế hoặc sức khỏe tâm thần chuyên nghiệp. Nó không chẩn đoán, điều trị hay chữa khỏi bất kỳ tình trạng nào. Nếu bạn đang khủng hoảng, hãy liên hệ dịch vụ khẩn cấp tại địa phương.
Vì sao dùng Nhà tâm lý AI
No appointments, no waiting rooms. Open the chat whenever something is on your mind, day or night.
Conversations are encrypted and never sold. Your mental health data stays yours, GDPR-compliant.
Suggests CBT-style reframing, grounding, and breathing exercises drawn from established psychology.
Talk in Italian, English, Spanish, French, German and 6 more — the AI replies natively in each.
How to use the AI Psychologist in Aura
- 1
Open the chat
Go to the AI Psychologist section in the Aura app and start a new conversation.
- 2
Share what is on your mind
Type or speak freely about how you feel — stress, anxiety, a hard day. There are no wrong answers.
- 3
Get coping techniques
The AI reflects back, asks gentle questions, and suggests grounding, breathing or reframing exercises.
- 4
Track your mood over time
Log how you feel; Aura connects your conversations to mood trends so you see what helps.
Câu hỏi thường gặp
Is the Aura AI Psychologist a replacement for professional therapy?
No, the Aura AI Psychologist is a self-help tool and not a substitute for licensed medical therapy or professional psychiatric diagnosis. If you are experiencing a mental health crisis, please consult a qualified healthcare professional or emergency services immediately.
Is the Aura AI Psychologist free to use?
Aura provides a free plan with unlimited AI conversations, while the Premium plan (starting at EUR 4.99/month) offers enhanced features such as extended sessions, long-term memory for chat context, and advanced emotional trend tracking.
How is my privacy protected when using the AI Psychologist?
Aura ensures privacy through end-to-end data encryption, full GDPR compliance, and a strict policy against selling user data to third parties. You retain complete ownership of your conversations and may delete your chat history at any time.
What mental health topics can I discuss with the AI?
You can use the AI Psychologist to discuss a wide range of mental wellness topics, including stress management, anxiety, low mood, relationship dynamics, work-related pressure, sleep disturbances, and personal motivation.
What languages does the AI Psychologist support?
The AI Psychologist currently supports 13 languages, including English, Italian, Spanish, French, German, Portuguese, Brazilian Portuguese, Japanese, Chinese, Russian, Korean, Indonesian, and Vietnamese.
Khám phá thêm tính năng Aura
Bắt đầu với Nhà tâm lý AI
Không cần thẻ tín dụng. 13 ngôn ngữ. Ưu tiên quyền riêng tư.
Tạo tài khoản miễn phí