Aura's AI finds correlations between your habits, mood, energy and sleep, and delivers weekly personalized insights so you know exactly what to change. Free to start, 13 languages.
Personalized AI Insights — see what actually moves you
Personalized AI Insights read the data you have already logged — habits, mood, energy, journal entries, sleep and steps if you connected a wearable — and report the correlations that actually repeat. Not a generic tip about drinking water: a specific statement about your record, such as mood being consistently lower on days following a missed workout, or energy tracking your sleep with a one-day lag. That specificity is the point, and it is also the limit. What the analysis produces is correlation, not causation: it can show that two things move together in your data, and it cannot tell you which one causes the other, or whether both are downstream of something it cannot see. Read that way it is genuinely useful, because a correlation you did not know about is a place to run an experiment. A free insight is generated weekly, refreshable on demand, and the 30-day mood and habit-performance charts sit alongside it so you can check the claim against the data yourself.
Why use Personalized AI Insights
The analysis runs on your logged habits, mood, energy and journal entries, so what it reports is about you rather than a generic wellness tip.
A fresh insight is generated every week for free. Regenerate it whenever you want rather than waiting for the cycle to come round.
30-day mood trends and habit-performance bars sit next to the insight, so you can verify a pattern instead of taking the summary on trust.
The output is correlation, not diagnosis and not causation. It points at something worth testing rather than telling you what is wrong with you.
How to get AI insights in Aura
- 1
Log consistently first
Track habits and mood for at least a few days. Below about a week there is not enough data to separate a pattern from ordinary variation.
- 2
Open your insight
The weekly insight appears on the dashboard, alongside the mood and habit charts it was drawn from.
- 3
Refresh on demand
Regenerate at any time to get an updated read rather than waiting for the next weekly cycle.
- 4
Test one change
Act on a single suggestion and keep logging. The next insight is computed on the newer data, so the effect shows up in the following read.
Frequently asked questions
How are the insights generated?
AURA AI analyses your own logged habit, mood, energy and journal data for repeating patterns, then reports them in plain language with a suggested change.
Are they free?
A weekly insight is free for every user. Premium, from EUR 4.99 a month, raises the on-demand allowance and unlocks the deeper analytics views.
How much data do I need before they are useful?
A few days produces something; four weeks produces something reliable. Correlations found on three days of data are mostly noise, and the insight will be correspondingly shallow.
Can I regenerate on demand?
Yes, there is a refresh control that produces a fresh insight immediately instead of waiting for the weekly cycle.
Does it prove that one thing causes another?
No. It reports correlation in your data. Two things moving together is a reason to run an experiment, not a conclusion about cause.
Is this medical or diagnostic?
No. It is a self-awareness tool. If a trend in your record concerns you — persistent low mood, sustained fatigue — that is worth taking to a doctor, and the log itself is useful in that conversation.
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