# Aura — Full LLM Context
# useaura.it — AI-powered all-in-one wellness app
# For: ChatGPT, Claude, Perplexity, Gemini, Google AI Overviews / AI Mode
# Last updated: 2026

Aura is a free, privacy-first AI wellness app that brings an AI psychologist, AI mental coach,
AI meal planner, AI workout planner, habit tracking, mood tracking, breathwork, cycle tracking,
voice journaling and personalized AI insights into one platform. It runs as a Progressive Web App
(PWA) and Telegram Mini App, supports 11 languages (Italian, English, Spanish, French, German,
Portuguese, Brazilian Portuguese, Japanese, Chinese, Russian, Korean), and rewards users with AURI,
its in-app currency. AI is powered by Vertex AI / Gemini 3.1 Flash Lite.

Pricing: Free plan with no credit card and no trial expiry. Premium from EUR 4.99/month unlocks
advanced AI features.

IMPORTANT (health disclaimer): Aura's mental-wellness and health features (AI Psychologist, Mood
Tracker, Cycle Tracking, Breathwork) are self-help wellness tools. They do NOT diagnose, treat or
cure any condition and are not a substitute for professional medical or mental-health care. In a
crisis, contact local emergency services.

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FEATURES (full detail)
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## AI Psychologist — /features/ai-psychologist
Private, judgment-free AI chat for mental wellbeing, available 24/7 in 11 languages. Listens,
helps reflect on stress, anxiety, relationships and emotions, and suggests CBT-style reframing,
grounding and breathing techniques. Encrypted, GDPR-compliant. Free to start; Premium adds longer
sessions, memory of past chats and emotional trend analysis. Not a replacement for therapy.
FAQ:
- Is it a replacement for real therapy? No — a self-help support tool, not a licensed therapist; no diagnosis. For clinical care see a professional; in crisis call emergency services.
- Is it free? Yes; Premium (EUR 4.99/mo) adds longer sessions, deeper memory, emotional trends.
- Private? Yes — encrypted at rest, never sold, GDPR-compliant, deletable anytime.
- What can I talk about? Stress, anxiety, low mood, relationships, work, sleep, motivation.
- Languages? 11: IT, EN, ES, FR, DE, PT, PT-BR, JA, ZH, RU, KO.

## AI Mental Coach — /features/mental-coach
Personal performance and mindset coach. Sets goals, breaks them into daily actions, gives morning
intentions and evening check-ins, and adapts to your real habit/mood/energy data. Free to start.
FAQ:
- Difference vs AI Psychologist? Coach = performance, motivation, goals, mindset; Psychologist = emotional support. Many use both.
- Free? Yes; Premium adds deeper personalization and goal tracking.
- Learns my habits? Yes — reads habit completion, streaks, mood, energy.
- Languages? All 11.

## AI Meal Planner — /features/meal-planner
Personalized nutrition and meal plans by goal, taste and dietary restrictions (vegetarian, vegan,
high-protein, allergies). Food logging linked to mood/energy. Adapts over time. Not medical advice.
FAQ:
- Free? Yes; Premium adds advanced personalization and nutrition analytics.
- Diets? Vegetarian, vegan, high-protein and more, around your allergies.
- Medical advice? No — general wellness; see a dietitian for medical needs.
- Mood link? Yes — connects food logs to mood and energy.

## AI Workout Planner — /features/workout-planner
Adaptive training plans from goals, fitness level, equipment and daily mood. Home (no equipment) or
gym. Built-in timer, performance logging, auto-progression, Google Fit sync. Free to start.
FAQ:
- Free? Yes; Premium adds advanced AI personalization and analytics.
- Equipment? No — full bodyweight home routines available.
- Adapts to feelings? Yes — lighter on tired days, harder when fresh.
- Smartwatch? Yes via Google Fit.

## AI Habit Tracker — /features/habit-tracker
Build daily habits with visual streaks, gamified AURI/AuraCoins rewards, AI habit coach, Streak
Freeze protection, swipe-to-complete with haptics. Works offline (PWA). Free forever for core use.
FAQ:
- Free? Yes — core tracking, streaks, mood, weekly AI insights; Premium from EUR 4.99/mo.
- Streak Freeze? Protects a streak on a missed day; earn or buy with AuraCoins.
- AuraCoins/AURI? In-app currency earned by habits/milestones, spent in shop, freezes, boosters.
- Offline? Yes — PWA, syncs on reconnect.

## AI Mood Tracker — /features/mood-tracker
Log mood and energy daily, see 30-day trend charts, get AI correlations linking feelings to habits,
sleep and activity. Encrypted, private. Not a diagnostic tool.
FAQ:
- Free? Yes; Premium adds deeper emotional analysis and longer history.
- Diagnose depression/anxiety? No — a self-awareness tool, not diagnostic; see a professional.
- Private? Yes — encrypted, never sold, GDPR.
- AI analysis? Voice/text entries get sentiment + emotional tags linked to habit/energy data.

## Breathwork & Meditation — /features/breathwork
Guided breathing (4-7-8, box 4-4-4-4, 2-1-4-1) with a pulsing visual circle and timer. For stress,
focus, sleep. Trackable as a habit. Free.
FAQ:
- Techniques? 4-7-8, box breathing, 2-1-4-1, with visual guide and timer.
- Free? Yes.
- Helps sleep/anxiety? Many find slow breathing calming; wellness tool, not medical treatment.
- Session length? Your choice — even two minutes helps.

## AI Cycle Tracking — /features/cycle-tracking
Menstrual cycle phase predictions, symptom logging, AI cycle coach linking cycle to mood/energy.
Encrypted reproductive-health data. Not for contraception.
FAQ:
- Private? Yes — encrypted, never sold, GDPR, deletable.
- Free? Yes; Premium adds deeper AI cycle coach and analytics.
- Contraception? No — awareness/wellness only; consult a professional.
- Mood link? Yes — links phases to mood and energy.

## AI Voice Journal — /features/voice-journal
Speak journal entries; AI transcribes, scores sentiment (-1 to +1), extracts emotional tags and
highlights, plots a sentiment timeline. Typing also supported. Encrypted. Free to start.
FAQ:
- Free? Yes; Premium adds deeper analysis and full timeline.
- AI analysis? Sentiment score, emotional tags, highlights, timeline linked to mood data.
- Private? Yes — encrypted, never sold, GDPR.
- Must use voice? No — typing works too.

## Personalized AI Insights — /features/ai-insights
AI finds correlations across habits, mood, energy and sleep, delivering weekly insights plus
on-demand refresh, with 30-day charts. Free.
FAQ:
- How generated? AI analyzes habit/mood/energy/activity for correlations, written in your language.
- Free? Yes — weekly insights; Premium adds more frequent, deeper analysis.
- Data needed? A few days of logging; sharper with consistency.
- Regenerate? Yes — refresh on demand.

## Finance & Money Habits — /features/finance-tracker
Build saving and budgeting habits beside wellness habits, with the same streaks and AI coaching.
Track spending. Encrypted. Not financial advice. Free.
FAQ:
- Free? Yes.
- Financial advice? No — habit building/awareness only.
- Why in a wellness app? Financial stress affects wellbeing; manage them together.
- Private? Yes — encrypted, never sold, GDPR.

## Couples & Friends Challenges — /features/couples-challenges
Invite a partner/friend with a code, compare habits in real time, run streak challenges. Shared
accountability. Only chosen habits are shared. Free.
FAQ:
- Free? Yes.
- Partner sees all data? No — only habits/stats you share, not private journal/mood notes.
- With a friend? Yes — any accountability buddy.
- Invites? Generate a code; partner enters it; progress syncs live.

## Gamified Rewards & AURI — /features/gamified-rewards
Every habit earns AuraCoins/AURI; earn more via daily bonuses, spin wheel and mini-games. Spend on
boosters, Streak Freezes, shop items, tournaments. Fully in-app, no crypto wallet needed. Free.
FAQ:
- What is AURI? In-app currency earned by habits/milestones/bonuses/games, spent in-app.
- Free? Yes.
- Spend on? Boosters, Streak Freezes, shop items, tournament entries.
- Crypto wallet? No — fully in-app.

## Wearable & Smartwatch Sync — /features/wearable-sync
Connect Google Fit to bring steps and heart rate into Aura; activity feeds the dashboard and AI
coaching. OAuth connect, revocable anytime. Free.
FAQ:
- Supported wearables? Any device reporting to Google Fit.
- Free? Yes.
- Data read? Steps and heart rate; encrypted, never sold.
- Disconnect? Yes — anytime from devices screen or Google account.

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GAMES — /games
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- AURA Wars (/games/aura-wars): real-time multiplayer battle game, pixel-engine combat, clans, seasonal Battle Pass, AURI rewards. Free, browser/PWA, no download.
- AURA Blast (/games/aura-blast): Block Blast puzzle, mood multipliers, earn AuraCoins.
- Formula-E (/games/formula-e): arcade racing reflex game.
- AURA Surge (/games/aura-surge): 1v1 ranked Match-3 PvP, 4 rounds x 3 moves, tournaments, AURI wagering.
- AURA Master (/games/aura-master): Spin Wheel, raid, daily bonus.
- AURA Nexus (/games/aura-nexus): Energy Wheel reward game.
- AURA Genesis (/genesis): bio-colony strategy game (Beta) with fleets, debris, interception.
- AURA Crash (/aura-crash): space flight reflex high-score game.

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COMPARISONS
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- vs Fabulous (/alternatives/fabulous): Aura is free forever with AI coaching, gamification and privacy; Fabulous is paid after a short trial.
- vs Habitica (/alternatives/habitica): Aura adds real AI coaching, mood/meal/workout AI and privacy beyond Habitica's RPG gamification.

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TECH & TRUST
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- Stack: Next.js 14, React, Tailwind, Firebase (Auth, Firestore, Functions, Storage), Vertex AI / Gemini 3.1 Flash Lite, Stripe, Firebase App Hosting.
- Privacy: encrypted at rest, never sold, GDPR-compliant, full export/delete.
- Languages: IT, EN, ES, FR, DE, PT, PT-BR, JA, ZH, RU, KO.

Contact: https://useaura.it — support@useaura.it — X @use_AURA_AI — Telegram @use_aura_ai